
What it does
LiftPilot is a local-first Garmin strength app. Push, Pull, Legs, Upper, Lower and Custom routines run on the watch. It records a native strength activity, shows previous load beside today’s target, with no phone companion required.
- Push, Pull, Legs, Upper, Lower and Custom routines
- Previous load and reps beside today’s target
- Set complete, rest timer, and live heart rate
- Deterministic progression: hit target reps to increment, miss to hold or reduce
- Native FIT strength activity with volume, sets, PRs and next-session load
- No companion phone app. Workouts edit in Connect IQ settings
How it works
Install from Connect IQ. It is free.
Pick a routine, start a set, log load and reps, rest, then save a Garmin strength activity.
Workouts stay on the watch. Edit routines in Connect IQ settings.

Free on Connect IQ
LiftPilot is free on Connect IQ. Install from the listing, pick a routine, and record a native Garmin strength activity.
Install from the official listing. No KiezelPay.
Compatibility
Venu / Forerunner / fēnix / epix / vívoactive families